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Your Guide to Wellness - Green Bamboo Massage & Foot Spa, San Diego, CA 92104 - North Park

Green Bamboo Massage

Wellness Guide

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Meditation Isn't Just A New Age Practice

Hands in Meditation

Meditation can sound stressful to some, which is the opposite of what its purpose is. To others, meditation seems like something that new age granola-eating hippies did on communes in the seventies. Both are extremes, and neither are what mindfulness is all about. Mindful medita…

10/21/2013     Wellness

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The Wellness Guide is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. All content such as text, graphics, and images found on the Wellness Guide may not be reproduced or distributed.